Getting together with people you love is always an occasion for celebration. But the holidays also put a lot on your plate—and we’re not just talking about a big meal. If you’re looking to figure out how to reduce stress during the holidays, there are several steps you can take. At least a few of those steps should be through the doors of your chiropractor’s office.
Prevent Halloween Back Pain!
Are you ready for Halloween? It’s time for scary movies, pumpkin carving, and trick-or-treating. Though you might be mentally prepared, your back and feet may not be as ready. We have narrowed down our top 3 tips to prevent back pain as you take to the streets to collect all the treats you can carry!
Balance Starts With Your Feet!
Chiropractors are widely understood as back and neck doctors. What many people don’t realize is that we provide much more than back and neck pain relief! It also comes as a surprise to many that your feet are incredibly important in relation to your spine. You sit, stand, walk, run, and move all throughout the day. There might be times when your shoes don’t fit right or are particularly hard on your feet (we’re talking to you in the high heels!). You then wonder why you’re suffering from back pain. It is about time to show your feet the appreciation they deserve. Here’s what you need to know.
Your First Visit
Trying something new and unfamiliar can be scary. Many of our first-time patients express apprehension when seeking chiropractic care for the first time. If you have never seen a chiropractor before, it can be hard to distinguish fact from fiction. Before your first visit to our practice, we wanted to calm your nerves and address some frequently asked questions.
