When you feel physical discomfort, your first instinct shouldn’t be to dismiss it. Pain is not normal, but not all discomfort is pain. Knowing the differences between soreness vs. pain will give you a better idea of how you should respond and whether you need to see a chiropractor.
Camping With Back Problems? Don't Worry!
Camping is one of the most enjoyable things you can do with your family this summer. However, when you are camping with back problems, your trip may not be as enjoyable. Physically, camping becomes more challenging as we age. So before heading out to the campsite, check out our tips for preventing back pain and body aches while camping.
Your Body's Shock Absorbers
Your spinal discs, also known as the “shock absorbers” of your spine and body, work with the natural curves of your spine to reduce pressure and stress as you move. Just like your car has shock absorbers, so does your body, and if worked too hard, they can become damaged. If you are suffering from low back pain, it may be a result of a herniated disc or other disc issues, and chiropractic care can help!
Prevent Halloween Back Pain!
Are you ready for Halloween? It’s time for scary movies, pumpkin carving, and trick-or-treating. Though you might be mentally prepared, your back and feet may not be as ready. We have narrowed down our top 3 tips to prevent back pain as you take to the streets to collect all the treats you can carry!
Balance Starts With Your Feet!
Chiropractors are widely understood as back and neck doctors. What many people don’t realize is that we provide much more than back and neck pain relief! It also comes as a surprise to many that your feet are incredibly important in relation to your spine. You sit, stand, walk, run, and move all throughout the day. There might be times when your shoes don’t fit right or are particularly hard on your feet (we’re talking to you in the high heels!). You then wonder why you’re suffering from back pain. It is about time to show your feet the appreciation they deserve. Here’s what you need to know.
