There’s just something special about the holiday season. Whether you consider yourself an elf or a grinch – there’s no denying the holidays bring their own atmosphere, traditions, and feelings. For most people, these are positive. But there can also be a negative side to the holidays, and it usually has to do with your health. Here’s how chiropractic can help keep you healthy during the holidays.
Chiropractic for Aches and Pains
The holiday season always comes with aches and pains. Too much food, too much travel, and too little movement are the perfect combination for developing discomfort. But regular chiropractic care can help treat and prevent some of these pains. At Bird Chiropractic, we remove restrictions from the spine which helps reduce pain and improve mobility. The more regular your treatments, the greater the impact on your health, wellness, and comfort.
Chiropractic for the Common Cold
Even with social distancing measure, a wintertime cold may be inevitable. Stressful situations, busy schedules, and staying indoors leads to an increase in germs we’re exposed to and a decrease in immune system strength. Chiropractic can help because as chiropractic adjustments strengthen the spine, the other systems of the body are also strengthened – including the immune system. Regular care leads to a stronger spine and therefore a stronger immune system. It’s not a foolproof method for eliminating all illnesses, but it can help keep your body well.
Chiropractic for Stress and Anxiety
Anxiety and stress are high during the holidays. Making travel plans, buying gifts, and visiting with family all during a pandemic means stress can add up quickly. Chiropractic may not be able to remove stressful triggers, but it can help your body cope. By eliminating much of the tension that builds in the spine, chiropractic can remove the stress and lower the body’s natural response to those triggers. If there was ever a time to get started with regular chiropractic care, the holidays are definitely it!
Get Adjusted at Bird Chiropractic
If you are interested in making chiropractic care part of your healthcare routine through the holidays, click here to schedule an appointment with your local Voorhees chiropractor. Make the holiday season more enjoyable and give your health a boost as we go into the new year.
