Work From Home Spinal Health Tips

This year is only halfway done but has been full of challenges, including the shift from working in an office to work from home. For many people, it’s a huge adjustment that can cause back, neck, and body pain. Here are our tips to help keep your spine healthy while working remotely.

Let's Talk About Text Neck

In today’s world, we are constantly using technology and it’s only increased as we spend more time social distancing. And so, a new phenomenon has emerged: text neck. Text neck, or tech neck, is a condition that affects the placement and alignment of the neck and comes with some serious health risks. Here’s what you need to know.

Get Ready for Summer with Chiropractic!

Summer is finally here! Warm breezes, beach vacations, and yes, some annoying bites from mosquitoes. While all this means a lot of fun is ahead (No school! Late nights!), it can also mean a lot of pain for people whose bodies aren’t prepared for the increase in activity. To help make your summer more enjoyable, here’s why you should give chiropractic a try.

Tips to Take Care of Your Body Between Adjustments

If you’ve already made chiropractic care part of your regular healthcare routine, give yourself a pat on the back. You have made great strides in improving your overall health and wellness. But to get the most benefit out of your chiropractic adjustments, you need to take care of your body between adjustments. Here are our tips.