A person reads a book during recovery time in a wellness room at Bird Chiropractic.

Oct 9

Balance Starts With Your Feet!

Chiropractors are widely understood as back and neck doctors. What many people don’t realize is that we provide much more than back and neck pain relief! It also comes ...

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Bird Chiropractic clinic signage clearly marks locations in Voorhees and Pennsauken.

Oct 18

Prevent Halloween Back Pain!

Are you ready for Halloween? It’s time for scary movies, pumpkin carving, and trick-or-treating. Though you might be mentally prepared, your back and feet may not be as ready. ...

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Nov 27

Your Body's Shock Absorbers

Your spinal discs, also known as the “shock absorbers” of your spine and body, work with the natural curves of your spine to reduce pressure and stress as you move. ...

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Jan 22

Is Dehydration the Cause of your Back Pain?

You’ve heard it time and time again: drink water! Water makes up more than 50% of your body, and when you aren’t properly hydrated you can suffer form the ...

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A staff member at Bird Chiropractic assists with neckwear while seated at a desk post-adjustment.

Aug 18

Tips to Prevent Back Pain

If you suffer from back pain, you know the struggle is real. It can be debilitating and force you to change your life and stop doing the things you love. ...

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