Back Pain

Tips to Handle Heavy Backpacks

If you’ve ever experienced back, neck, or shoulder pain, you know how much it can impact your life — now imagine that for your child. As the school year starts, many students are negatively impacted by heavy backpacks. Here are our tips to help prevent backpack pains.

Camping? Prevent Lower Back Pain with Chiropractic!

Summer is here and that means getting up and getting into the great outdoors. But if you suffer from muscle aches or back pain, it can put a stop to your next camping trip or adventure. Here’s how chiropractic care can help.

Avoid Holiday Back Pain and Strain

The holidays may look different this year, but it is still a time filled with festive cheer. The shopping, decorating, and time spent with loved ones brings some much-needed joy, but all the hustle and bustle can also bring on pain. To help avoid back pain and strain this holiday season, follow our tips.

Tips to Prevent Back Pain

If you suffer from back pain, you know the struggle is real. It can be debilitating and force you to change your life and stop doing the things you love. It’s estimated that 80% of the population will experience back pain at some point in their life, but there are some steps you can take to help prevent back pain. Here are our tips.

Is Dehydration the Cause of your Back Pain?

You’ve heard it time and time again: drink water! Water makes up more than 50% of your body, and when you aren’t properly hydrated you can suffer form the effects of dehydration, including dizziness, headaches, and fainting. Additionally, dehydration could be the cause of your back pain!